Personalized therapy sessions focused on working together to achieve long-lasting transformation.
We work with children, adolescents, adults, families, & couples.
Areas we work with: Modalities:
- Depression & anxiety * Individual DBT (Dialectical Behavior Therapy)
- Self-esteem & self-confidence * CBT (Cognitive Behavior Therapy)
Relationships * Solution-Focused Therapy
- DBT Skills * Psychodynamic Psychotherapy
- Coping skills * Play Therapy
- Grief & loss
- Work & career issues
- Stress management
- Effective communication
ADHD and behavior problems
- Parenting issues
- School-related problems
- Social skills